Thursday, July 25, 2019

易筋洗髓功 Yì jīn xǐ suǐ gōng

少林寺內功心法(易筋洗髓功):


https://www.youtube.com/watch?v=ZQlEG5xpOqk


A good explanation of  Yi Jin Jing and Xi Sui Jing

http://www.shaolin.org.cn/templates/EN_T_newS_list/index.aspx?nodeid=297&page=ContentPage&contentid=10322


ShifuYanLei:
https://www.youtube.com/watch?v=e_KObEGufZs


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