For the first time in my life, I experience immense peace and lightness after doing Track 9, Release on Wanting of the Sedona Method Course 6. I released on wanting security and wanting to control relating to my job and my feelings.
I lay down in bed and the joy arose. I asked: Could I welcome this happiness and joy and it flooded my entire mind and body. I felt the tightness in my chest completely disappear for the first time in my life. It felt so light and easy to breathe.
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