Sunday, May 5, 2019

Started QiQong 18 by Susan Thompson

Started this:

https://www.udemy.com/easy-18-qigong/

Nice music recommended by Susan:

Tony O' Connor

https://www.youtube.com/watch?v=KQlg7OWlb20


Others:

Lin Hou Sheng Original Set 1:
https://www.youtube.com/watch?v=BSfKvmvMT8Y  (in sync)

https://www.youtube.com/watch?v=N4duPazIzkA    (out of sync)

Fabrice Piche:
https://www.youtube.com/watch?v=vKhC3d3R-Uc

Susan:
https://www.youtube.com/watch?v=ZQBwI6aSx3E


Wing Cheung:
https://www.youtube.com/watch?v=aAwbJ9MO91I


Perth:
https://www.youtube.com/watch?v=32tH89vBtTs

The Perth version contains additional hand movements to push the Qi over head and face and front of body during the closing process - done after putting hands on dan tian and rubbing them together - interesting.


No comments:

Post a Comment