Saturday, September 24, 2022

Mala day 14: 3rd frequency tha

 Week 2, day 7

Took 3 refuge and 5 precepts

Sat 30 mins bud-dho and felt peace and calm in the low-humming undertone. But noticed a new 3rd higher frequency "tha" that is in unison with the "dho" sound. When the bud-dho sound sinks into the humming undertone, this "tha" frequency becomes distinct.

Sometimes, also the bud-dho sound become softer and seems to recede further away. Dedicated merits to all beings and also some metta.

To prepare week 2 report for my teacher.

Used another new mala bead today, 10 mm diameter.

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