Thursday, September 15, 2022

Mala day 5: sleepiness

 Sat on bed 2pm. Did 30 mins. Felt sleepy and dozed off at around 20 mins. Also, mind more restless. Tried lifting up beads for awhile. Not sure if it helped.

Still on covid isolation day 4 in bedroom. Dedicated merits to all beings and some metta.


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