Week 2, day 1
Sat cross-legged on bed. 30 mins. Felt sleepy most of the sit. Tried straightening the spine but not much help. So I opened my eyes and that helps to wake up. Mind not focusing enough on the humming undertone like it used to. Used my new mala bead today. Prior to this I used a dark brown one. Today's mala is brand new and much smoother. Light brown color. 8 mm diameter.
Today is day 7 of covid isolation. Still tested positive on rapid antigen test kit.
Dedicated merits to all beings and also metta.
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